Learn to give a 50-minute reflexology session on the feet. Participants receive hands-on instruction and perform supervised practice with peers.This course introduces modern reflexology based on the traditional Ingham Method. It covers the scope of reflexology history and theories, benefits, contraindications and possible effects. Level I presents the foot mapping system, thumb-walking and basic relaxation techniques, and proper hand placement for implementing these techniques. 

Reflexology is an established holistic modality that is non-invasive and supports the body's ability to balance and restore health. Deep relaxation is central to the appeal and effectiveness of reflexology, but it also promotes detoxification, lymphatic flow, blood circulation, quicker healing, mental alertness, improved sleep patterns, and enhanced response to massage, chiropractic adjustments and other forms of bodywork.Class available: 

Therapeutic Reflexology Level 1
In this workshop, you will discover key pressure points helpful for:

  • Mapping of the feet
  •  Contraindications
  • Thumb walking and relaxation techniques
  • Basic foot assessment: observation and palpation
  • To give a full foot reflexology session 
  • Reflexology history and theories

​Learn to give a 50-minute reflexology session on the feet. Participants receive hands-on instruction and perform supervised practice with peers.

Instructor: Kristen Radden
Date: September 16 - 17, 2018, 9 a.m. to 4 p.m. each day
Hours: CEU's: 12
Cost: $250

A Better You feels education is important, not only for professionals in our industry but also for our clients. Learning gives you knowledge and knowledge is freedom.  Don't take our word for it...join us in education to create A Better You.

Live as if your were to die tomorrow. Learn as if you were to live forever. - Gandhi 
Kristen Radden, MA, NBCR, RCR, CMT, is a Nationally Board Certified Reflexologist and graduate of the Baltimore School of Reflexology. Kristen is the reflexologist at A Better You Day Spa and an approved provider of continuing education for the American Reflexology Certification Board (ARCB) as well as the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). She has been a teaching assistant with the Baltimore School of Reflexology (Baltimore division), adjunct faculty for the Community College of Baltimore County, and served as Interim President of the Maryland Reflexology Association.

Kristen Radden (451362-10) is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provide
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This course teaches simple, but powerful, reflexology and acupressure techniques for acute and chronic pain management. We use reflexive anatomy imaging to address neuropathic pain, relax the body, and relieve areas of tension. 

Reflexology For Pain Management
In this workshop, you will discover key pressure points helpful for:

  • Rules of reflexive anatomy
  • Basic reflexology mapping of the hands and feet
  • Foot and hand sequences for pain management
  • How to address pain step-by-step
  • Protocols for specific conditions
  • Contraindications and precautions

​Learn techniques to quickly relieve common pain issues such as migraines, neck and back pain and stiffness, sciatica, TMJ, and kidney stones. Participants receive hands-on instruction and perform supervised practice with peers.

Instructor: Kristen Radden
Date: October 21 - 22, 2018, 9 am to 4 p.m. each day
Hours: CEU's: 12
​Cost: $250